Anika Rabbani, a yoga instructor and founder of Yoganika, has created a calm space for self-discovery and well-being through Yoganika in the bustling cityscape of Dhaka, where the rhythm of life can feel fast-paced and demanding. She has become…
Yoga can be beneficial in fostering more excellent mental, emotional, physical, and spiritual health as well as holistic health restoration. Unfortunately, there is a misconception that because yoga is a passive fitness practice. It would not…
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